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TABLE OF CONTENTS

  • Introduction 8
  • Chapter One: What is OCD? 12
  • Facts about OCD 13
  • How to tell if it is OCD? 16
  • OCD in Women, Men and Children 18
  • Forms of Severe and Mild OCD 20
  • Chapter Two: Types of OCD 24
  • Sub – Categories of OCD 25
  • Chapter Three: Signs and Symptoms, Diagnosis and Treatments 30
  • Signs and Symptoms 31
  • What Triggers OCD? 33
  • Diagnosis 34
  • When to See a Doctor 35
  • Treatments 37
  • Where to Find Treatment 40
  • OCD Medications: Over-the-Counter and Prescription 41
  • Treatment Programs 44
  • OCD Treatment Centers – Residential and Inpatient 46
  • Residential OCD Treatments – How Do You Benefit? 46
  • OCD Disorder Luxury Facilities 47
  • Finding the Best OCD Treatment Facility 48
  • What to Talk About With Your Doctor? 49
  • Chapter Four: Lifestyle and Home Remedies for OCD 52
  • Tips for a Better Lifestyle 53
  • Home Remedies to Treat OCD 54
  • Chapter Five: Self – Help Treatment Methods 63
  • Treatment Goals and Therapeutic Tips 64
  • Self – Help Therapeutic Tips 65
  • Quitting Treatment 72
  • Chapter Six: How Family and Friends Can Help 75
  • OCD by the Numbers 76
  • How You Can Help Patients with OCD 79
  • Chapter Seven: Other Treatment Options 87
  • Cognitive Behavioral Psychotherapy 88
  • Cognitive Therapy 89
  • How to Find a CBT Psychotherapist 92
  • Other Important Reminders 94
  • Bonus Chapter: 105
  • Notable Celebrities and Artists Battling OCD 106
  • Index 113
  • Photo References 117
  • References 119

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